(Updated November 27, 2025)  

Whipped Sweet Potato Dip with Maple & Cinnamon

Whipped Sweet Potato Dip with Maple & Cinnamon

A Quick and Cozy Thanksgiving Appetizer — or Your New Favorite Side Dish

When your oven is packed with turkey and stuffing, the last thing you need is another dish demanding heat. This whipped sweet potato dip steps in as a low-lift, high-reward solution. Silky, slightly sweet, and warmly spiced, it’s a dish that feels comforting but still fresh — equally at home as a pre-dinner bite or a supporting player on your Thanksgiving plate.

After a quick taste test last night, even my partner said, “Honestly, I’d eat this as a side dish.” And he’s right — it’s that good. Served warm in a cozy bowl at the center of your table or chilled slightly and paired with crackers, crostini, or crisp apple slices, this dish wins over everyone.

 

A Dip (or Side) That Does It All

Sweet potatoes are a seasonal favorite for good reason — they’re naturally rich, slightly sweet, and packed with nutrients. In this recipe, they’re transformed into a luxurious whipped dip that balances maple syrup’s deep sweetness with the warm spice of cinnamon and a touch of olive oil for richness.

It’s proof that you don’t need a long ingredient list to make something that feels thoughtful and elevated.

Whether you’re hosting a feast, heading to a Friendsgiving, or just need something easy to prep ahead, this dip delivers. Plus, it’s naturally gluten-free, vegetarian, and easy to adapt based on dietary needs.

Ingredient Highlight

Sweet Potatoes: Naturally sweet, creamy, and full of fiber

Maple Syrup: Adds a warm, caramel-like sweetness

Cream Cheese (or Greek Yogurt): Balances with richness or tang

Cinnamon & Nutmeg: Classic holiday spices

Pepitas or Walnuts: Adds crunch and color for garnish

 

Directions

Step 1: Add cooked sweet potatoes to a bowl.

Sweet potato cooked in a bowl

Step 2: Add maple syrup, cream cheese (or Greek yogurt), olive oil, cinnamon, nutmeg and salt.

Sweet potato Appetizer ingredients

Step 3: Blend until smooth, fluffy, and fully whipped.

Sweet potato Appetizer

Step 4: Spoon into a serving dish. Garnish with toasted pepitas or walnuts and a drizzle of maple syrup.

Sweet potato Appetizer

Step 5: Serve as a dip with bread or crackers. You can also serve with apples.

Sweet potato Appetizer

 

Pro Tip: Try swapping maple for honey, or cinnamon for smoked paprika if you're feeling adventurous. This dip can swing sweet or savory depending on your mood.

Hosting Tip

Make this dip the day before and store it covered in the fridge. It’s delicious cold, but even better when brought to room temperature or slightly warmed in the microwave. Serve in your favorite ceramic bowl, topped with a generous drizzle of maple syrup and a handful of toasted nuts for a dish that looks as good as it tastes.

 

Whipped Sweet Potato Dip with Maple & Cinnamon
Yield 4-6
Author
Prep time
10 Min
Cook time
20 Min
Total time
30 Min

Whipped Sweet Potato Dip with Maple & Cinnamon

A quick and cozy appetizer

Ingredients

Instructions

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